Contact

&

FAQ Page

CONTACT FORM

If you would like to leave us a message, please use the contact form below.

TO DIRECTLY REQUEST A FREE TRIAL CLICK ON THE RED BUTTON ON THE LEFT INSTEAD

Contact & FAQ Page

CONTACT FORM

If you would like to leave us a message, please use the contact form below.

TO DIRECTLY REQUEST A FREE TRIAL CLICK ON THE RED BUTTON ON THE LEFT INSTEAD

Contact & FAQ Page

CONTACT FORM

If you would like to leave us a message, please use the contact form below.

TO DIRECTLY REQUEST A FREE TRIAL CLICK ON THE RED BUTTON ON THE LEFT INSTEAD

FREQUENTLY ASKED QUESTIONS

Should I wear a rashguard under the GI?princerene2023-10-15T10:35:41+01:00

Should I wear a rashguard under the GI?

It is not mandatory to wear a rashguard under the GI when training in our Dojo, however it is strongly recommended for different reasons.
Even if we clean and disinfect our mats regularly, wearing a rashguard can additionally protect your skin from potential skin diseases and infections. It acts as a barrier against bacteria.
Moreover, rashguards can help maintain personal hygiene by absorbing sweat and reducing friction that cause bruises on the skin. In addition , wearing a rashguard can also contribute to the longevity of your gi by reducing the amount of sweat that it absorbs.
Remember, it’s not just about comfort, but also about health and hygiene. So, wearing a rashguard under your gi can be a good practice.

Can I buy a GI / Kimono from you?princerene2023-10-15T10:41:29+01:00

Can I buy a GI / Kimono from you?

Yes you can buy a gi directly from us. Carlson Gracie Affoltern partnered up with HUMAZE Kimonos and our members get a 15% discount on all HUMAZE products. You can purchase your gi directly on the website and pick it up at the dojo!

What should I bring to the first class?princerene2023-10-15T10:42:43+01:00

What should I bring to the first class?

If you come for a regular class bring your Gi and your belt. If you don’t have a GI you can borrow one from us for FREE.
If you come for a NOGI class bring shorts and a rashguard / compression top, if you don’t have one a T-shirt is just fine.

FREQUENTLY ASKED QUESTIONS

Should I wear a rashguard under the GI?princerene2023-10-15T10:35:41+01:00

Should I wear a rashguard under the GI?

Can I buy a GI / Kimono from you?princerene2023-10-15T10:41:29+01:00

Can I buy a GI / Kimono from you?

What should I bring to the first class?princerene2023-10-15T10:42:43+01:00

What should I bring to the first class?

FREQUENTLY ASKED QUESTIONS

Should I wear a rashguard under the GI?princerene2023-10-15T10:35:41+01:00

Should I wear a rashguard under the GI?

Can I buy a GI / Kimono from you?princerene2023-10-15T10:41:29+01:00

Can I buy a GI / Kimono from you?

What should I bring to the first class?princerene2023-10-15T10:42:43+01:00

What should I bring to the first class?

BOOK A TRIAL CLASS

Here at the Carlson Gracie in Affoltern am Albis we welcome those of all ages from complete beginners to more advanced practitioners and competitors. It doesn’t matter where you are now in terms of fitness and expertise. Just come learn and let our team work with you to help you reach your own individual goals, whether they be just getting in a better shape, learning to defend yourself, or compete in tournaments.

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