It is not mandatory to wear a rashguard under the GI when training in our Dojo, however it is strongly recommended for different reasons. Even if we clean and disinfect our mats regularly, wearing a rashguard can additionally protect your skin from potential skin diseases and infections. It acts as a barrier against bacteria. Moreover, rashguards can help maintain personal hygiene by absorbing sweat and reducing friction that cause bruises on the skin. In addition , wearing a rashguard can also contribute to the longevity of your gi by reducing the amount of sweat that it absorbs. Remember, it's not just about comfort, but also about health and hygiene. So, wearing a rashguard under your gi can be a good practice.

Yes you can buy a gi directly from us. Carlson Gracie Affoltern partnered up with HUMAZE Kimonos and our members get a 15% discount on all HUMAZE products. You can purchase your gi directly on the website and pick it up at the dojo!

If you come for a regular class bring your Gi and your belt. If you don’t have a GI you can borrow one from us for FREE.
If you come for a NOGI class bring shorts and a rashguard / compression top, if you don’t have one a T-shirt is just […]