Jiu Jitsu Academy
DOJO IN AFFOLTERN A.A.
Well equipped and easy to reach
You will find the Carlson Gracie Jiu Jitsu Academy in the center of Affoltern a.A., located between the cities of Zürich and Zug. The jiu-jitsu dojo is easy to reach either by public transportation or by car. Public parkings and the next bus station are just at 2 minutes walking distance (Kronenplatz).
The smooth, non-slip, vinyl surface of our Zebra mats reduce the risk mat burns and makes rolling more comfortable (especially for NoGI training).
After all, we want our members to feel positive, motivated and in the perfect mood for a BJJ training experience. For this reason, our dojo is bright, with a minimalist feeling and a laid-back atmosphere.
Eventually, if you have a full-pass subscription, you can access our the dojo during the “FREE mats” hours (check our timeplan) to drill individually, to roll with your training partner, to do some strength training/cardio, or just to relax and do some meditation or stretching exercises.
In addition, the dojo is equipped with free Wi-Fi, Sonos sound system and surveillance cameras.
Jiu Jitsu Academy
DOJO IN AFFOLTERN A.A.
Well equipped and easy to reach
You will find the Carlson Gracie Jiu Jitsu Academy in the center of Affoltern a.A., located between the cities of Zürich and Zug. The jiu jitsu dojo is easy to reach either by public transportation or by car. Public parkings and the next bus station are just at 2 minutes walking distance.
The smooth, non-slip, vinyl surface of our Zebra mats reduce the risk mat burns and makes rolling more comfortable (especially for NoGI training).
After all, we want our members to feel positive, motivated and in the perfect mood for a BJJ training experience. For this reason, our dojo is bright, with a minimalist feeling and a laid-back atmosphere.
Eventually, if you have a full-pass subscription, you can access our the dojo during the “free mats” hours (see schedule) to drill individually, to roll with your training partner, to do some strength training/cardio, or just to relax and do some meditation or stretching exercises.
In addition, the dojo is equipped with free Wi-Fi, Sonos sound system and surveillance cameras.
Rent our dojo for your classes, seminars or events.
Are you interested in renting our space? Our dojo in Affolern a.A. is the perfect space not only for martial arts, but for yoga, pilates, dance or soft gymnastics. can book times from 6:30am to 9:30pm on weekdays, and from 9am-5pm on weekends. However check our schedule to find available spots that suits you.
Free Space
Rent our dojo for your classes, seminars or events.
Rent our dojo for your classes, seminars or events.
Are you interested in renting our space? Our dojo in Affolern a.A. is the perfect space not only for martial arts, but for yoga, pilates, dance or soft gymnastics. can book times from 6:30am to 9:30pm on weekdays, and from 9am-5pm on weekends. However check our schedule to find available spots that suits you.
SCHEDULE
Free trial classes every day
We offer different courses so you can choose what suits you best. In fact we have training possibilities in various forms up to 12 hours per week.
Below is a detailed description of the training units and the Carlson Gracie Affoltern schedule.
BJJ Beginners | (with GI) | 10′ Warm-up, 40′ Technique, 10′ Sparring |
BJJ Technique | (with GI) | 10′ Warm-up, 50′ Technique |
BJJ All Levels | (with GI) | 10′ Warm-up, 30′ Technique, 20′ Sparring |
BJJ Advanced | (with GI from Blue Belts) | 10′ Warm-up, 30′ Technique, 20′ Sparring |
BJJ Sparring | (with GI) | 10′ Warm-up, 50′ Sparring |
NoGI | (with Shorts/Rashguard) | 10′ Warm-up, 30′ Technique, 20′ Sparring |
NoGI Sparring | (with Shorts/Rashguard) | 10′ Warm-up, 50′ Sparring |
BJJ Kids | (with GI) | 10′ Games/Warm-up, 15′ Technique, 20′ Games and/or Sparring |
BJJ Juniors + Teens | (with GI) | 10′ Warm-up, 20′ Technique, 20′ Sparring |
Drilling | (with GI) | Designated time for you and a training partner to use the mats for drills (no sparring). |
OPEN Mats | (GI or NOGI) | Open Mat invites everyone for training. The training is available to all free of charge. We are happy to make new friends!! |
SCHEDULE
Free trial classes every day
We offer different courses so you can choose what suits you best. In fact we have training possibilities in various forms up to 12 hours per week.
Below is a detailed description of the training units and the Carlson Gracie Affoltern schedule.
BJJ Beginners | (with GI) | 10′ Warm-up, 40′ Technique, 10′ Sparring |
BJJ Technique | (with GI) | 10′ Warm-up, 50′ Technique |
BJJ All Levels | (with GI) | 10′ Warm-up, 30′ Technique, 20′ Sparring |
BJJ Advanced | (with GI from Blue Belts) | 10′ Warm-up, 30′ Advanced Technique, 20′ Sparring |
BJJ Sparring | (with GI) | 10′ Warm-up, 50′ Sparring |
NoGI | (with Shorts/Rashguard) | 10′ Warm-up, 30′ Technique, 20′ Sparring |
NoGI Sparring | (with Shorts/Rashguard) | 10′ Warm-up, 50′ Sparring |
BJJ Kids | (with GI) | 10′ Games/Warm-up, 20′ Technique, 15’/20′ Games/Sparring |
BJJ Juniors + Teens | (with GI) | 10′ Warm-up, 20′ Technique, 20′ Sparring |
Drilling | (with GI) | Designated time for you and a training partner to use the mats for drills (no sparring). |
OPEN Mats | (GI or NOGI) | Open Mat invites everyone for training. The training is available to all free of charge. We are happy to make new friends!! |